Welcome to Feruze Zeko Psychotherapy, where you can find the personalized care and attention you need to thrive. As a licensed mental health counselor with years of experience, I have worked with individuals from all walks of life and am dedicated to helping my clients heal. Whether you're struggling with a specific issue or need help managing your emotional world, I am here to help. Let's work together to help you find greater peace, happiness, and fulfillment in your life.
I utilize a client-centered and evidence-based approach to counseling, incorporating techniques from Cognitive-Behavioral Therapy (CBT), Solution-Focused Brief Therapy (SFBT), and Mindfulness-Based Stress Reduction (MBSR). My therapeutic style is collaborative and empathetic, and I tailor my interventions to suit each client's unique needs and goals.
I am committed to providing a safe and supportive space where individuals can explore their challenges, develop coping skills, and work toward positive change. My goal is to empower my clients to lead healthier, happier lives and to provide them with the tools to navigate life's ups and downs effectively.
What to Expect in Therapy:
In our sessions, you can expect a non-judgmental and empathetic environment where you are free to express yourself openly. Together, we will work collaboratively to explore your concerns, set achievable goals, and develop strategies to enhance your emotional well-being. My goal is to empower you with the tools and insights needed to navigate life's challenges and build a more fulfilling future.