I am Feruze Zeko, a Licensed Mental Health Counselor and I am excited to take this journey with you. I am full of curiosity to learn more about who you are and the traits that make you a special and unique individual.
Feeling lonely, overwhelmed, and like life’s not worth it. Are you struggling to sleep and waking exhausted, disconnected, feeling worthless. All this can impact your functioning and prevent you from living your life to the fullest. I would like to lend a hand and support you through all this and make you feel heard and validated.
I use an integrative approach of various techniques such as mindfulness, cognitive behavioral, motivational interviewing and strength based therapy. My primary focus are your needs so I am flexible in how we work together and we approach our sessions.
Feeling lost, struggling to define your identity, experiencing challenging relationships. Let us work together and allow my practicality as a person and my nuanced background and upbringing to offer you tangible and practical ideas to take with you when you leave your session.
I believe that taking care of our mental health is the best gift we can give yourself in order to live a more fulfilling life and I provide that space so you can flourish, feel confident and love yourself without limits.